foods

Vinegar great and terrible

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To begin, let, synthetic vinegar was invented by the German scientist K. Hoffmann in 1898. However, this product, only natural, was known to ancient Slavs. In “Domostroi” stated his recipe: “After the wort syrup to make sour four weeks, or longer, on the stove, and put in the vinegar honey molasses with gribenko or more, Yes peas a little bit of wheat to add a little, and also put cranberries and oak bark, and sometimes iron.”

The most acidic

Avicenna wrote that the vinegar in the East they make from grapes, raisins, sugar, dates, honey, rice and other products. This natural elixir is a storehouse of vitamins, mineral salts, trace elements. I must say that the vinegar is the acid. It was used by the ancient Greeks, and the word in Greek means “sour”. He was a dear and valuable product: even Cleopatra prepared a special drink of vinegar, dissolving pearls in it and thus obtaining the elixir of youth.

So what is vinegar? It is the result of fermentation lactic acid bacteria and depending on the raw material is alcohol, wine, fruit, beer, honey. In stores we see vinegar in 3-, 6 – and 9% interest, this means that vinegar in 100g contains 3 g of uksousnokisloy, double vinegar — 6 g, triple — 9 g acid.

Earlier alchemists vinegar was extracted by dry distillation of wood (bark, branches, sawdust). Now, in addition to acetic acid, you get wine, lactic, malic, citric and other acids. So, tartaric acid is produced from special salt deposited on the surface of wine barrels, milk — sugar waste molasses, lemon from. sugar and synthetic malic is from coal. Continue reading

Five Superfoods which everyone should know

Relatively recently in this regard in Russia spoke about the so-called Superfoods (superfood). This is a group of natural products, combining the fruits of the plants, karenia, sprouts, seaweeds and seeds. It is believed that the prefix “super” they are indebted for their nutrients, the concentration of which they are much more than in all other products.

interesting facts

Marketers left and right tell us that with regular use in combination with the General principles of good nutrition, Superfoods erase the traces of improper lifestyle, unbalanced diets and even the negative impact of bad environment. However, to date, there is no global medical research proving the therapeutic effects of such food.

But it is known that almost all products from the group of Superfoods used for thousands of years. Say at once that they never replaced the normal nutrition, Superfoods always went in addition to it.

But, as usual, in the pursuit of fashion people often forget to understand what actually are these natural food additives.

Varieties of Superfoods there are many. In Russia very popular so far acquired five products. We will understand in order that they represent.

In recent years interest towards small coral-red fruits of a Bush of Goji is marketed as a “cure-all”, having allegedly unique concentration of microelements and antioxidants. Continue reading

Dysbacteriosis treatment of folk remedies

Literally in the first weeks of life the newborn his intestines populated by normal flora, which he receives with milk of mother and food. And its composition should be relatively constant throughout a person’s life, despite the influence of the environment. It should be so.

The composition of the normal microflora of the intestine is mostly anaerobic flora: lactobacilli, bifidobacteria, Bacteroides. Flora performs is very important for whole body function. Leading here, of course, is antagonistic (protective) function, through which continuously monitored the composition of conditionally-pathogenic microflora. We said earlier that the normal intestinal microflora is involved in the synthesis of vitamins: B1, B2, B6, B12, B15, K, folic acid, Biotin.

The enzymatic (catalytic) function is manifested by the splitting of starch, fiber, protein residues food.

Important function — immunization: the synthesis of immunoglobulins, phagocytosis, etc.

What do we understand under dysbacteriosis? The dysbacteriosis is change of a quantitative and qualitative composition of the natural microflora — time! This overgrowth of pathogenic microflora in the intestinal lumen or two! Continue reading

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